“We all have a right to live well. Wellbeing is not just a thing we do at night or at the weekend, wellbeing is an active state of being.” – James Hitchen

You may also be interested in…

• Webinar: What you can do to improve your mental health at work, rest and play
• Rest and Wellbeing
• Wellbeing in Play
• Managing your mental health and dealing with stress during unpredictable times
• Mental Health FAQs answered by Helen Moon, founder of EventWell

Find more content like this on our virtual resource hub, IBTM Connect.