#mentalhealth

December 1, 2021December 1, 2021

IBTM World Day 1: Mental Health and Wellness in the Workplace

Laura Capell-Abra’s topical session on mental health and wellness in the workplace took place on day one at IBTM World 2021. As we get back to business, there is a ... Read more

November 9, 2020November 9, 2020

Our Mental Health – What is the key to staying balanced?

Blog, Wellness

Where and how do I begin an article about mental health, during 2020, just coming out of full lockdown? Who would have foreseen any of this last year, or even ... Read more

September 16, 2020October 20, 2020

Check-ins for you and your delegates

Wellness

This blog was written by the founder of Stress Matters, Laura Capell-Abra. The long queues, the inability to find the registration email, the failing QR code, the general waiting around ... Read more

August 26, 2020October 20, 2020

“Work is part of life, and life is part of work”: Tips for working from home

Wellness

The term “work-life balance” demands that life and personal emotions should be kept out of the workplace. The goal should be work-life harmony: work is part of life, and life ... Read more

August 25, 2020October 20, 2020

A day in the life of John Martinez: Working from Home

Wellness

The way we structure our days has changed since the pandemic began. Now working from home, it’s sometimes harder to create a routine when there aren’t routine events happening, such ... Read more

August 21, 2020October 20, 2020

How to achieve work-life harmony

Wellness

Looking after ourselves is integral to living a healthy and balanced life. I don’t believe in the term “work-life balance”. Our personal and professional lives should not be completely separate, ... Read more

August 14, 2020October 20, 2020

John Martinez talks about “Leadership – is it “Work-life Balance” or “Work-life harmony?”

IBTM Connect

John Martinez, CEO and Founder of Shocklogic, an award-winning events technology company, will be presenting “Leadership – is it “Work-life Balance” or “Work-life harmony?” on Wednesday 26 August, at 15:00 ... Read more

May 3, 2020October 20, 2020

Managing your mental health at events

People In Industry, Wellness

As the founder of Eventwell, Helen Moon is well placed to understand and assist with mental health issues within the events industry. After her webinar a few weeks ago, she ... Read more

April 30, 2020October 20, 2020

Mental Health FAQs with Helen Moon

IBTM Connect, ideas

A few weeks ago, we were joined on a webinar by Helen Moon, the founder of Eventwell and a mental health first-aider. She received so many questions that she wasn’t ... Read more

April 28, 2020October 27, 2020

Rest and wellbeing

People In Industry, Wellness

I won’t rest until I finish that budget… I won’t rest until I have that application approved… In our culture, we have started to see rest as a reward for ... Read more